Weigh In record (no journal entry) for 20 February 2020
|
49.1 kg
Lost so far: 9.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2020:
|
586 kcal
|
Fat: 15.00g | Prot: 16.36g | Carbs: 107.22g.
Snacks/Other: Arándanos, Hileret Stevia, La Virginia Té Verde, Almendras, Semillas Secas de Chía, Tratenfu Leche de Almendras, Quaker Avena Instantánea, Cereal Mix Granola Tradicional, Yin Yang Quinoa Pop Cereal Inflado, La Virginia Té Verde, Dahi Yogur Sabor Natural, Arándanos, Ciruela, Banana, Durazno (Sólidos y Líquidos, Almibar Extra Dietético, Enlatados). more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|