Weigh In record (no journal entry) for 20 February 2020
|
56.6 kg
Lost so far: 13.3 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2020:
|
1068 kcal
|
Fat: 29.44g | Prot: 30.35g | Carbs: 169.89g.
Breakfast: Riz Basmati (Cuit). Lunch: Pause Forme Salade de Fruits, Samia Chakchouka, Riz Blanc. Dinner: Herta Knacki Poulet, LU Pim's Framboise, Sardines à l'Huile (en Conserve), Pâtes (Cuites). Snacks/Other: LU Pim's Orange. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|