Weigh In record (no journal entry) for 04 April 2013
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92.2 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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2275 kcal
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Fat: 89.34g | Prot: 86.36g | Carbs: 280.85g.
Breakfast: молоко, сахар, Геркулес Каша на Молоке, масло. Lunch: варенье, хлеб, печень, макароны. Dinner: шоколад, сыр, хлеб, тирамису, борщ. Snacks/Other: шоколад, гречка, батончик, груша. more...
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2730 kcal
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Exercise:
Sleeping - 8 hours, Resting - 6 hours, Desk Work - 10 hours. more...
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steady weight
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