Weigh In record (no journal entry) for 20 February 2020
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72.7 kg
Lost so far: 1.1 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2020:
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1100 kcal
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Fat: 79.52g | Prot: 56.39g | Carbs: 54.73g.
Breakfast: Starbucks Leche de Coco, Farmacias Similares Proteinas del Dr. Simi, FUD Tocino Ahumado, Huevo Revuelto, Sayes Gelatina Light , Manzana. Lunch: Tuny Salmón en Aceite , Brócoli. more...
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Losing 2.8 kg a Week
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alvarez_dl's Weight History
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