Weigh In record (no journal entry) for 20 February 2020
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67.4 kg
Lost so far: 10.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2020:
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1341 kcal
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Fat: 47.10g | Prot: 56.70g | Carbs: 172.02g.
Breakfast: Manzana, Fitz Roy Tostadas Light, Finlandia Queso Crema Light, Mermelada, Ledesma Azúcar, La Virginia Cappuccino Light. Lunch: Arroz Blanco, Tomates, Knorr Sopa Quick. Dinner: Batata, Costeleta. Snacks/Other: Mermelada, Pan Blanco Tostado, Mate Amargo, Azúcar, Arlistán Café Instantáneo Suave, Fitz Roy Tostadas Light, Huevo Revuelto, Melón , Arcor Chocolate con Leche. more...
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1973 kcal
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Exercise:
Pierda peso - 2 hours, Walking (moderate) - 5/kph - 48 minutes, Resting - 14 hours and 42 minutes, Sleeping - 6 hours and 30 minutes. more...
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Losing 2.5 kg a Week
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luliiperez's Weight History
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