Weigh In record (no journal entry) for 20 February 2020
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98.9 kg
Lost so far: 6 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2020:
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294 kcal
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Fat: 21.99g | Prot: 18.21g | Carbs: 4.68g.
Lunch: Cebolas, Vagem Cozida, Carne de Vaca Moída (80% Magra / 20% de Gordura). Dinner: Salame de Carne de Porco (Seco ou Duro). more...
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Losing 0.4 kg a Week
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Aline Serpa's Weight History
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