Weigh In record (no journal entry) for 20 February 2020
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96.5 kg
Lost so far: 2.5 kg.
Still to go: 32.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2020:
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1255 kcal
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Fat: 31.05g | Prot: 75.94g | Carbs: 170.76g.
Breakfast: Волков Салат с Баклажанами , Жареная или Запеченная Курица (Кожа не Съедена), Просто Каша Пшено. Snacks/Other: Домик в деревне Молоко 3,2%, Яблоко, Домик в деревне Молоко 3,2%, Банан. more...
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Losing 3.5 kg a Week
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ЕкатеринаKat's Weight History
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