custodio's Journal, 20 Feb 20

Depois de começar a semana com quase 104,,😩
102.7 kg Lost so far: 1.8 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 February 2020:
2139 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.5 kg a Week


Comments 
Mude a alimentação....mas não tenha só a balança como referência, tire medidas, pq a massa magra tbm pesa! 
20 Feb 20 by member: Sandra Sestari

     
 

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custodio's Weight History


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