Olivierplus's Journal, 20 Feb 20

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Weigh In record (no journal entry) for 20 February 2020

112.9 kg Lost so far: 5.6 kg. Still to go: 22.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 February 2020:

1765 kcal

Fat: 103.85g | Prot: 58.84g | Carbs: 145.65g. Breakfast: LU Biscuit Thé, Danone Yaourt Nature Velouté. Lunch: Salade Composée, Bordeau Chesnel Rillettes de Poulet Roti, Biscotte, Yoplait Panier de Yoplait. Dinner: Gratin de Courgettes, Marque Repère Filets de Limande, Yoplait Panier de Yoplait. Snacks/Other: U Mini Cake Chocolat. more...

2869 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 20 Feb 20

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Olivierplus's Weight History