Weigh In record (no journal entry) for 20 February 2020
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79.5 kg
Lost so far: 12.1 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2020:
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2025 kcal
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Fat: 86.46g | Prot: 70.06g | Carbs: 239.01g.
Breakfast: Kaffee mit Milch. Lunch: Activia Apfel-Zimt, Wonnemeyer Tzatziki, McCain Steakhouse Frites, Sprehe Hähnchen Geschnetzeltes Gyros Art. Dinner: Dr. Oetker Bistro Baguette Provence. Snacks/Other: Faschingskrapfen, Äpfel. more...
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Losing 1.6 kg a Week
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Supisimi's Weight History
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