Weigh In record (no journal entry) for 20 February 2020
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72 kg
Lost so far: 3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2020:
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330 kcal
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Fat: 20.27g | Prot: 16.92g | Carbs: 23.35g.
Breakfast: Ceviz, Zeytin, Yörsan Beyaz Peynir, Yeşil Elma, Kivi Meyvesi, Haşlanmış Yumurta. more...
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Losing 0.0 kg a Week
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fitbirali's Weight History
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