Weigh In record (no journal entry) for 20 February 2020
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70.9 kg
Lost so far: 0.5 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2020:
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3060 kcal
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Exercise:
Dance (fast step, aerobic) - 1 hour and 55 minutes, Bicycling (moderate) - 21/kph - 1 hour and 10 minutes, Resting - 14 hours and 25 minutes, Sleeping - 6 hours and 30 minutes. more...
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Losing 0.7 kg a Week
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Fleur_FG's Weight History
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