Weigh In record (no journal entry) for 20 February 2020
|
109.2 kg
Lost so far: 5.4 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2020:
|
1427 kcal
|
Fat: 85.38g | Prot: 67.04g | Carbs: 94.80g.
Breakfast: Saint Albray Weichkäse, Rama Margarine, Dinkelbrot, Gekochtes Ei. Dinner: Kühne Fasskraut mit Speck & Zwiebeln, Radeberger Grützwurst, Brennecke Bregenwurst Geräuchert, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annett s's Weight History
|