Weigh In record (no journal entry) for 20 February 2020
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71.9 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2020:
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1455 kcal
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Fat: 60.61g | Prot: 61.15g | Carbs: 165.44g.
Breakfast: Печенье, Сильпо Банан, Изюм, Терра Овсянка Геркулес. Lunch: Чай, Жареное Яйцо. Dinner: Хлеб, Картошка Вареная, Сельдь Соленая. more...
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Losing 1.1 kg a Week
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mashenko0796's Weight History
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