Weigh In record (no journal entry) for 20 February 2020
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99.3 kg
Lost so far: 12.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2020:
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1145 kcal
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Fat: 51.01g | Prot: 60.85g | Carbs: 113.90g.
Breakfast: El Arbol Aguacate, Milbona Queso Fresco Natural para Untar, Café, DIA Leche Semidesnatada, Dulano Pechuga de Pollo Cocida con Hierbas Aromaticas, DIA Pan de Pueblo Integral. Lunch: Lovilio Gorgonzola Picante, Alesto Salad Mix, DIA Yogur Natural, Campo y Corral Carne de Cerdo Troceada para Estofar, Patata, Lidl Guacamole, DIA Tortitas de Arroz Integral. Snacks/Other: Hacendado Almendra Natural, Hacendado Chocolate Negro 85%, DIA Tortitas de Arroz Integral. more...
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Losing 0.1 kg a Week
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Nativi81's Weight History
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