Weigh In record (no journal entry) for 20 February 2020
|
71.7 kg
Lost so far: 16.2 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2020:
|
327 kcal
|
Fat: 11.69g | Prot: 51.51g | Carbs: 0.48g.
Breakfast: Яичный Белок. Lunch: Куриная Грудка. more...
|
Gaining 2.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
мади зака's Weight History
|