Weigh In record (no journal entry) for 19 February 2020
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58.4 kg
Lost so far: 0.4 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2020:
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1676 kcal
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Fat: 60.86g | Prot: 117.80g | Carbs: 158.62g.
Breakfast: Heudebert Biscottes 6 Céréales, Oeuf. Lunch: Ondine Milk Egg, Sojasun Yaourt Nature, Andros Pomme Nature Morceaux sans Sucres Ajoutés , Favorina Papillotes Lait et Noir. Dinner: Haribo Langue Acide, Heudebert Biscottes , Kriss-Laure Crème de Champignons, Panzani Sauce Tomates et Basilic, Isio 4 Huile, Auchan Gruyère, Pâtes (Cuites). Snacks/Other: Bjorg Lait d'amande sans Sucres Ajoutés, Kriss-Laure Mix Fraise Framboise. more...
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Losing 5.6 kg a Week
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musclesophie66's Weight History
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