Weigh In record (no journal entry) for 14 February 2020
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84.9 kg
Lost so far: 0.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2020:
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1510 kcal
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Fat: 102.24g | Prot: 81.62g | Carbs: 62.17g.
Dinner: 新鮮豬肉香腸, 炒青菜, 滷肉飯, 雞蛋（整個）, 烤豬排骨（带醬）. more...
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Losing 0.7 kg a Week
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whoisaha's Weight History
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