|
繼續開始努力
|
80.5 kg
Lost so far: 9.7 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2020:
|
523 kcal
|
Fat: 10.99g | Prot: 22.81g | Carbs: 87.53g.
Breakfast: 馬鈴薯, 杏鲍菇, 花椰菜, 雞蛋（整個）. Lunch: 波蜜 低卡果菜汁飲料, 蘋果（去皮）. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|