繼續開始努力
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80.5 kg
Lost so far: 9.7 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2020:
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523 kcal
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Fat: 10.99g | Prot: 22.81g | Carbs: 87.53g.
Breakfast: 馬鈴薯, 杏鲍菇, 花椰菜, 雞蛋(整個). Lunch: 波蜜 低卡果菜汁飲料, 蘋果(去皮). more...
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steady weight
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