Weigh In record (no journal entry) for 19 February 2020
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58.4 kg
Lost so far: 46.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2020:
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792 kcal
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Fat: 40.26g | Prot: 95.38g | Carbs: 5.72g.
Lunch: Carne de Porco do Lombo (Filé). Dinner: Almôndegas de Carne de Vaca, Ovo Cozido. more...
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Losing 0.4 kg a Week
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Julyefajardo's Weight History
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