Weigh In record (no journal entry) for 19 February 2020
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58.5 kg
Lost so far: 9.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2020:
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308 kcal
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Fat: 4.59g | Prot: 1.81g | Carbs: 67.46g.
Breakfast: Чай с Сахаром. Lunch: Nescafe Кофе 3 в 1 Латте, Банан. more...
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Losing 2.1 kg a Week
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СараКаплан's Weight History
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