Weigh In record (no journal entry) for 03 April 2013
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78.8 kg
Lost so far: 12.2 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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1255 kcal
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Fat: 33.48g | Prot: 43.14g | Carbs: 201.94g.
Breakfast: 365 Organic Cane Sugar, Egg, Thomas' 100 Calorie Original English Muffin, Butter (Salted), Folgers Vanilla Biscotti, Hy-Top 2% Reduced Fat Milk. Lunch: Great Value Pasta Shells, Kraft Velveeta Cheese, Aidells Chicken & Apple Sausage. Snacks/Other: Lipton Pure Leaf Sweet Tea (Bottle), Strawberries, Publix Red Bell Pepper. more...
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Gaining 0.6 kg a Week
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jjohnson04's Weight History
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