Weigh In record (no journal entry) for 19 February 2020
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62.7 kg
Lost so far: 7.2 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2020:
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306 kcal
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Fat: 14.00g | Prot: 4.46g | Carbs: 42.00g.
Breakfast: Lac Lélo Creme de Ricota, Mel, Jasmine Pão Tradicional sem Glúten , Piá Nata. more...
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Losing 0.4 kg a Week
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fermastriani's Weight History
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