Weigh In record (no journal entry) for 19 February 2020
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70.2 kg
Lost so far: 3.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2020:
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2413 kcal
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Fat: 47.74g | Prot: 117.35g | Carbs: 376.15g.
Breakfast: Linea Geleia de Framboesa Zero, Wickbold Pão sem Glúten Grãos, Yakult Leite Fermentado, President Manteiga com Sal, Ovo Cozido. Lunch: Peito de Frango, Pronto Light Purê de Abóbora. Dinner: Coca-Cola Coca-Cola, Sushi de Salmão. Snacks/Other: Tangerinas. more...
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Losing 1.1 kg a Week
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patricia.fk's Weight History
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