Weigh In record (no journal entry) for 19 February 2020
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107.2 kg
Lost so far: 7.5 kg.
Still to go: 31.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2020:
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1104 kcal
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Fat: 58.99g | Prot: 92.77g | Carbs: 48.79g.
Breakfast: Café, Tomates, Elegê Requeijão Light, Queijo Mozzarella, Parati Cracker Gergelim Premium. Lunch: Filé de Frango Grelhado, Pepino (Descascado), Tomates, Repolho. Dinner: Batata Assada, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Salada de Maionese, Tomates. Snacks/Other: Tomates, Vigor Requeijão Light, Parati Cracker Gergelim Premium, Vigor Requeijão Light, Tomates, Omelete, Queijo Mozzarella. more...
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Losing 4.9 kg a Week
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CarolineMartinho's Weight History
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