Weigh In record (no journal entry) for 19 February 2020
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116.5 kg
Lost so far: 17.6 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2020:
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955 kcal
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Fat: 52.56g | Prot: 66.75g | Carbs: 52.11g.
Breakfast: Huevo Cocido. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pernil de Pollo, Plátano Frito, Hacendado Arroz con Verduras . more...
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Losing 6.3 kg a Week
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fabianchacon's Weight History
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