Weigh In record (no journal entry) for 19 February 2020
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59.3 kg
Lost so far: 8.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2020:
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1304 kcal
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Fat: 67.29g | Prot: 79.41g | Carbs: 93.81g.
Breakfast: Кофе (из Молотых Зерен), Теремок Блинчик с Сыром и Ветчиной. Lunch: Капуста Тушеная с Мясом. Dinner: Меридиан Крабовые Палочки Снежный Краб, Искренне Ваш Кефир 1%, Савушкин Продукт Творог Зерненый 101 Зерно 5%. Snacks/Other: Сосиска в Тесте. more...
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Gaining 0.7 kg a Week
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118Ольга's Weight History
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