Weigh In record (no journal entry) for 19 February 2020
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85.4 kg
Lost so far: 8.4 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2020:
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388 kcal
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Fat: 21.89g | Prot: 33.94g | Carbs: 14.63g.
Lunch: Pepino (Descascado), Tomates, Alface Americana, Abobrinha Refogada, Carne Moída Refogada, Abóbora Cozida (de Abóbora Fresca). Dinner: Alface Americana, Escarola Refogada, Ovo Mexido, Café com Açúcar. more...
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Losing 0.7 kg a Week
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Agnysbiel's Weight History
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