Dinda Su's Journal, 03 Apr 13

Weigh In record (no journal entry) for 03 April 2013
63.1 kg Lost so far: 1.9 kg.    Still to go: 1.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2013:
986 kcal Fat: 31.69g | Prot: 35.38g | Carbs: 138.72g.   Breakfast: adoçante, Café (Instantâneo), queijo minas, biscoito salgado, Leite Desnatado. Lunch: Sunomomo, Hot Roll, Koni Tempurá. Dinner: Suco de Maracujá Light, cenoura, chuchu, brócolis, batata doce, ovo. Snacks/Other: melancia, brigadeiro. more...
1653 kcal Exercise: Sleeping - 8 hours, Resting - 15 hours and 10 minutes, Pilates - 50 minutes. more...
Gaining 0.3 kg a Week

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Dinda Su's Weight History


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