Olivierplus's Journal, 19 Feb 20

Weigh In record (no journal entry) for 19 February 2020
112.9 kg Lost so far: 5.6 kg.    Still to go: 22.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 February 2020:
1537 kcal Fat: 67.14g | Prot: 66.34g | Carbs: 163.82g.   Breakfast: E.Leclerc Chouquettes. Lunch: Yoplait Panier de Yoplait, Monoprix Émincés de Poulet au Curry, Panzani Pâtes. Dinner: Häagen-Dazs Glace Macadamia, Salade Composée. more...
2869 kcal Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
steady weight

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Olivierplus's Weight History


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