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Olivierplus
Journal
19 Feb 20
Olivierplus's Journal, 19 Feb 20
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Weigh In record (no journal entry) for 19 February 2020
112.9 kg
Lost so far:
5.6 kg
.
Still to go:
22.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 February 2020:
1537 kcal
Fat: 67.14g | Prot: 66.34g | Carbs: 163.82g.
Breakfast:
E.Leclerc Chouquettes.
Lunch:
Yoplait Panier de Yoplait, Monoprix Émincés de Poulet au Curry, Panzani Pâtes.
Dinner:
Häagen-Dazs Glace Macadamia, Salade Composée.
more...
2869 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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Olivierplus's Weight History
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