Weigh In record (no journal entry) for 19 February 2020
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95.9 kg
Lost so far: 2.7 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2020:
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855 kcal
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Fat: 20.17g | Prot: 31.11g | Carbs: 129.33g.
Breakfast: Mercadona Pan Integral. Lunch: Guiso de Lentejas. Dinner: Tortilla Francesa, Pan Integral de Centeno. more...
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Losing 3.9 kg a Week
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malenanuñez's Weight History
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