Weigh In record (no journal entry) for 19 February 2020
|
62.8 kg
Lost so far: 30.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2020:
|
728 kcal
|
Fat: 15.24g | Prot: 51.74g | Carbs: 106.51g.
Breakfast: Netto Rôti de Porc 100% Filet, Choux Blanc. Lunch: Brioche Pasquier Biscottes Pocket , Oranges, Poivrons Verts, Notre Jardin Épinard en Branches Surgelés, Oeuf Mollet. Dinner: Pomme, Pâtes carbo. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
heavenie's Weight History
|