Weigh In record (no journal entry) for 19 February 2020
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79.7 kg
Lost so far: 1 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2020:
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680 kcal
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Fat: 27.13g | Prot: 51.25g | Carbs: 56.39g.
Breakfast: Радость Вкуса Сыр "Царицынский", Кофе с Молоком, Хлеб Зерновой, Омлет с Молоком. Lunch: Булгур (Вареный), Оладьи, Тефтели Куриные. more...
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steady weight
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