Weigh In record (no journal entry) for 19 February 2020
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54.4 kg
Lost so far: 4.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2020:
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313 kcal
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Fat: 9.38g | Prot: 20.62g | Carbs: 37.34g.
Breakfast: Каждый День Сыр Сулугуни, Чай с Молоком. Lunch: Киви, Кофе с Молоком, Рис с Овощами, Куриные Котлеты на Пару. Dinner: Чай с Молоком. more...
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Losing 0.2 kg a Week
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eva.evyu's Weight History
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