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上上下下 左左右右 好孩子好孩子頂呱呱
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52.8 kg
Lost so far: 4.9 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2020:
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1305 kcal
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Fat: 61.75g | Prot: 56.67g | Carbs: 131.77g.
Breakfast: 7-11 石安牧場茶碗蒸. Dinner: 豆皮, 三媽臭臭鍋 蒜蓉辣豆瓣醬, 蔬菜湯（低鈉，加水）, 龍口 冬粉, 米血糕, 豆腐, 甜不辣, 水煮蛋, 全聯 豬梅花肉, 全家 白飯. more...
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1381 kcal
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Exercise:
皮拉提斯 - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...
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Gaining 3.5 kg a Week
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oliveolive0627's Weight History
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