Weigh In record (no journal entry) for 18 February 2020
|
95.5 kg
Lost so far: 4.3 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2020:
|
794 kcal
|
Fat: 37.47g | Prot: 72.19g | Carbs: 37.84g.
Lunch: Nestlé Iogurte Natural Integral, Batata Doce, Carne Moída Refogada. Dinner: Carne Moída Refogada, Yoki Polvilho Azedo, Ovo. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fc160869's Weight History
|