Weigh In record (no journal entry) for 18 February 2020
|
81 kg
Lost so far: 8 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2020:
|
983 kcal
|
Fat: 42.20g | Prot: 42.75g | Carbs: 101.31g.
Breakfast: Bjorg Granola Chocolat, Banane. Lunch: Bonduelle Coleslaw, Taifun Tofu Fumé, Picard Ravioli Ricotta Epinard. Dinner: Fromage de Chèvre, Jambon de Dinde. more...
|
steady weight
|
|
jojovhry's Weight History
|