|
💩💩💩💩
|
40.8 kg
Lost so far: 6.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2020:
|
1305 kcal
|
Fat: 32.87g | Prot: 52.16g | Carbs: 192.07g.
Breakfast: Nestlé Chocolate para Repostería Negro 70%, Vegetalia Canela en Polvo, Yosoy Bebida de Avena, Selecta Avena Instantánea. Lunch: Naranjas, Biográ Semillas Lino Dorado, Naturtierra Semillas de Calabaza, Condis Formatge Fresc 0%, Veritas Trigo Sarraceno, Bonnysa Tomate Cherry, Alipende Lechuga Romana , Luengo Lentejas Cocidas. Dinner: Hacendado Fresas Enteras Congeladas, Diet Rádisson Tortitas Multicereales (8g), Danone Savia Cereales. Snacks/Other: Yosoy Leche de Avena, Eagle Pistachos de Iran. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|