Weigh In record (no journal entry) for 18 February 2020
|
109 kg
Lost so far: 5.6 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2020:
|
1363 kcal
|
Fat: 66.87g | Prot: 60.15g | Carbs: 128.31g.
Lunch: Mühlenhof Bayerischer Leberkäse Aufschnitt, Dinkelbrot, Rama Rama mit Butter. Dinner: Spiegelei, Käse, Bockwurst, Basmati-Reis. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annett s's Weight History
|