Weigh In record (no journal entry) for 18 February 2020
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84.9 kg
Lost so far: 6.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2020:
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2301 kcal
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Fat: 67.53g | Prot: 155.18g | Carbs: 268.32g.
Breakfast: FUD Jamón de Pavo y Cerdo, Tuny Lomo Atun, Clemente Jacques Chipotles Dulces, Hellmann's Mayonesa Light 55% Menos Calorias, Lala Panela Reducido en Grasa, Bimbo Vital Arándanos con Nueces y Salvado, Nestlé Chocolate Abuelita Instantáneo, Alpura Leche Alpura Light. Lunch: Huevo, Ochoa Tortillas, Holanda Solero Limón, Ochoa Tortilla de Maíz, FUD Queso Mozzarella Rebanado, Marketside Carne de Res Enchilada. Dinner: Manzana, Lala 100 Proteína Reducida en Grasa, Fibra Xotzil Salvado de Trigo, Marinela Snow Balls, Hellmann's Mayonesa Light 55% Menos Calorias, Heinz Organic Catsup, Tía Rosa Tortillinas Ligeras, Tía Rosa Tortillinas, FUD Jamon De Pierna York, Queso Oaxaca, Lala Queso Oaxaca, FUD Pizza Pollo Alitas. more...
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Losing 4.9 kg a Week
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