Weigh In record (no journal entry) for 18 February 2020
|
68.1 kg
Lost so far: 9.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2020:
|
1424 kcal
|
Fat: 45.37g | Prot: 58.99g | Carbs: 195.62g.
Breakfast: Finlandia Queso Crema Light, Fitz Roy Tostadas Light, Naranjas, Té (Infusión). Lunch: Manzana, Huevo Duro, Paladini Jamón Cocido, Queso Feta, Arroz Blanco. Dinner: Cormillot Arroz con Pollo. Snacks/Other: Mate, Factura con Crema Pastelera, Tortas Fritas, Arcor Chocolate con Leche, Arcor Chocolate Blanco. more...
|
|
1869 kcal
|
Exercise:
Pierda peso - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
luliiperez's Weight History
|