Weigh In record (no journal entry) for 03 April 2013
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92.2 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1949 kcal
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Fat: 62.53g | Prot: 87.07g | Carbs: 268.42g.
Breakfast: печенье, молоко, сахар, яйцо. Lunch: хлеб, огурец, курица, пюре. Dinner: печенье, ананас, батончик, суп. Snacks/Other: варенье, мандарин, гречка. more...
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3311 kcal
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Exercise:
Running - 10/kph - 40 minutes, Sleeping - 8 hours, Resting - 5 hours and 20 minutes, Desk Work - 10 hours. more...
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Gaining 2.8 kg a Week
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