|
24.8%
|
68.2 kg
Lost so far: 12.1 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2020:
|
610 kcal
|
Fat: 14.74g | Prot: 37.35g | Carbs: 67.73g.
Lunch: セブンイレブン サラダチキンバー(プレーン), セブンイレブン 根菜たっぷり10品目の生姜スープ. Dinner: 宝酒造 琉球ハイボール チューハイ, セブンイレブン たっぷりお肉の味噌鍋. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
finesnow's Weight History
|