Weigh In record (no journal entry) for 18 February 2020
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81.9 kg
Lost so far: 6.9 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2020:
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731 kcal
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Fat: 20.94g | Prot: 29.42g | Carbs: 113.89g.
Breakfast: Céréal Confituur Bosbes en Rode Bes, Mandarijn, Bruine Boterham. Dinner: Iglo Spinazie, Iglo Fish Kombinos, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Bosbessen. more...
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Gaining 0.7 kg a Week
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haludiel's Weight History
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