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Si
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69.4 kg
Lost so far: 7.9 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2020:
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1148 kcal
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Fat: 31.13g | Prot: 73.63g | Carbs: 146.02g.
Breakfast: Chocolate con Leche (Semidescremada), Pietrán Jamón de Cerdo, Bimbo Tortillas Integrales, Queso Fresco, Banano. Lunch: Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Arroz Integral, Trucha al Horno o a la Parrilla. Dinner: Patatas Cocidas, Pietrán Jamón de Cerdo. Snacks/Other: Manzana. more...
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Losing 0.0 kg a Week
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gabrielaguzmanab's Weight History
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