Weigh In record (no journal entry) for 18 February 2020
|
107.9 kg
Lost so far: 6.8 kg.
Still to go: 31.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2020:
|
976 kcal
|
Fat: 66.61g | Prot: 81.35g | Carbs: 9.45g.
Breakfast: Queijo Mozzarella, Omelete. Lunch: Alface, Azeite de Oliva Extra-Virgem, Queijo Mozzarella, Ovo Cozido. Dinner: Ovo Frito sem Gordura, Ovo Cozido, Alface, Queijo Mozzarella. Snacks/Other: Filé de Frango Grelhado, Queijo Mozzarella. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
CarolineMartinho's Weight History
|