eugenee9702's Journal, 18 Feb 20

Weigh In record (no journal entry) for 18 February 2020

44.7 kg Lost so far: 0.4 kg. Still to go: 0.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 February 2020:

1125 kcal

Fat: 23.01g | Prot: 27.56g | Carbs: 201.18g. Breakfast: 삶은 계란, 사과, 밤고구마. Lunch: 나물비빔밥. Snacks/Other: 파리바게트 소보루빵, 붕어빵. more...

310 kcal

Exercise: Walking (moderate) - 5/kph - 2 hours, Apple Health - 22 hours. more...

Losing 1.4 kg a Week


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eugenee9702's Weight History