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Lillgrisen82
Journal
18 Feb 20
Lillgrisen82's Journal, 18 Feb 20
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Weigh In record (no journal entry) for 18 February 2020
66.4 kg
Lost so far:
7 kg
.
Still to go:
1.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 February 2020:
629 kcal
Fat: 32.20g | Prot: 56.91g | Carbs: 19.27g.
Lunch:
Body Science Pure MCT Oil, Body Science Casein Strawberry Pudding, Eldorado Haricots Verts.
Dinner:
Body Science Pure MCT Oil, Body Science Double Rich Chocolate Protein Pudding.
Snacks/Other:
Eldorado Haricots Verts.
more...
1744 kcal
Exercise:
Resting - 15 hours and 40 minutes, Sleeping - 8 hours, Promenad - 20 minutes.
more...
Losing 0.3 kg a Week
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Lillgrisen82's Weight History
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