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Das kam unerwartet😀
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65.4 kg
Lost so far: 9.8 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2020:
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1782 kcal
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Fat: 85.56g | Prot: 45.83g | Carbs: 198.91g.
Breakfast: Milbona H-Milch 3,5% Fett, K-Classic Knusper Kartoffeltaschen Spinat Mozzarella. Lunch: Dreistern Gulasch-Suppentopf mit Kartoffeln. Dinner: McDonald's Pommes Frites (Groß). Snacks/Other: Eclair, Corny Haferkraft Mandel-Karamell (35g). more...
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Losing 1.8 kg a Week
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