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stolfat
Journal
18 Feb 20
stolfat's Journal, 18 Feb 20
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Weigh In record (no journal entry) for 18 February 2020
87.6 kg
Lost so far:
0 kg
.
Still to go:
8.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 February 2020:
902 kcal
Fat: 32.44g | Prot: 77.11g | Carbs: 69.99g.
Breakfast:
J. D. Gross Trüffel Praline.
Lunch:
BioBio Roggenvollkornbrot, Gut & Günstig Delikatess Hinter Kochschinken, Rote Paprika.
Snacks/Other:
Gut & Günstig Speise Quark 20% Fett, Leinöl, ESN Designer Whey Protein - Chocolate.
more...
2649 kcal
Exercise:
Sitting - 14 hours, Resting - 2 hours, Sleeping - 8 hours.
more...
Gaining 0.6 kg a Week
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stolfat's Weight History
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